全身を使ったフローヨガ

45min
1,500 P
体に呼吸を送るヴィンヤサヨガ

Description

45分間のヴィンヤサヨガクラスです。
ポーズの調整をしつつ、流れのあるシークエンスを何度か繰り返し行うことで関節の可動域が広がり、筋肉が解れます。何度か同じ動きを重ねることで一度目より二度め、と柔軟性が広がることも体感できます。
ダイナミックな動きや穏やかな動き、少しだけ自分の可能性が広がるヨガクラスです。
リクエストも事前に受付いたします。一緒に楽しくヨガを体感しましょう!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Aki Schwartz
from
in
1
2

Available Times  

Tue 12:00   14:00
Wed 12:00   14:00
Thu 12:00   14:00
Fri 12:00   14:00
Sat 12:00   14:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
全身を使ったフローヨガ
45min
1,500P

Aki Schwartz

from
 
in
 

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