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Break through the anxiety and take control of your life!
课程介绍
Learn how to deescalate from anxiety and methods to lower its impact in your life. I will help talk you through different approaches to give you the best tools to help you achieve your goals with lowered stress and heightened feelings of agency!
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
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