上次授课:16 天前

【Every Week】Bilingual Yoga 60mins

0 分钟
1,800
提供试听
0 分钟
1,000 点
English & Japanese Yoga community! YOGA: A bridge to the world!

课程介绍

This is a small group lesson "Bilingual Yoga Class"—taught in both English and Japanese—Every Sunday from 9:00 AM to 10:00 AM (JST) on Zoom 💻🧘‍♀️🧘‍♂️🌏🫶

✨ All levels welcome – Flow Yoga 🌸🪽

This refreshing and energizing Vinyasa-style yoga class will help you:

- Stretch, release, and strengthen your whole body

- Move mindfully and smoothly, syncing breath with movement

- Practice a kind of moving meditation that connects your mind, body, and breath

You'll leave the class feeling calm, renewed, and rejuvenated 🌿✨

🗣️ Whether you're learning Japanese or English, or simply want to connect with people from Japan and around the world, this is the perfect community for you!
No need to be fluent in either language—I'll guide the class in both English and Japanese 🌏💛

Let’s move, breathe, and grow together. Contact me for more details😌🙏


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This is a group lesson for approximately 2 to 6 participants.
Since the class times are fixed, please make sure to specify which date and time slot you would like to join when making a request.

🗓️ June 2025 Schedule (All sessions are from 9:00 AM to 10:00 AM):

  • June 1 – Spots available

  • June 8 – Spots available

  • June 15 – Spots available

  • June 22 – Spots available

  • June 29 – Spots available

⚠️ Please note:
Due to system limitations, your request will be submitted as starting at “00:00” regardless of the actual start time.
No automatic reminders will be sent, so please manage your schedule accordingly.
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Required Items:

  • Yoga mat (If you don't have one, we recommend using a soft surface, like a towel or a non-slippery mat, that won't hurt when sitting or kneeling.)

  • Water (only if needed)

  • Towel (only if needed)

  • Yoga blocks, straps, bolsters, etc. (only if you have them or need them)

  • Blanket, cushions, or pillows (only if needed)

If you have any questions or requests, please feel free to contact us.
Looking forward to seeing you all! :)

 

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

Cafetalk 的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

讲师提供的课程

MioYoga
来自
住在
391
97

可授课时间段  

周一 09:00   21:00
周二 09:00   21:00
周三 09:00   21:00
周四 09:00   21:00
周五 09:00   21:00
周六 09:00   21:00
周日 09:00   21:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
【Every Week】Bilingual Yoga 60mins
0 分钟
1,800 点
提供试听

MioYoga

来自
 
住在
 
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