
课程介绍
This is a small group lesson "Bilingual Yoga Class"—taught in both English and Japanese—Every Sunday from 9:00 AM to 10:00 AM (JST) on Zoom 💻🧘♀️🧘♂️🌏🫶
✨ All levels welcome – Flow Yoga 🌸🪽
This refreshing and energizing Vinyasa-style yoga class will help you:
- Stretch, release, and strengthen your whole body
- Move mindfully and smoothly, syncing breath with movement
- Practice a kind of moving meditation that connects your mind, body, and breath
You'll leave the class feeling calm, renewed, and rejuvenated 🌿✨
🗣️ Whether you're learning Japanese or English, or simply want to connect with people from Japan and around the world, this is the perfect community for you!
No need to be fluent in either language—I'll guide the class in both English and Japanese 🌏💛
Let’s move, breathe, and grow together. Contact me for more details😌🙏
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This is a group lesson for approximately 2 to 6 participants.
Since the class times are fixed, please make sure to specify which date and time slot you would like to join when making a request.
🗓️ June 2025 Schedule (All sessions are from 9:00 AM to 10:00 AM):
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June 1 – Spots available
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June 8 – Spots available
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June 15 – Spots available
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June 22 – Spots available
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June 29 – Spots available
⚠️ Please note:
Due to system limitations, your request will be submitted as starting at “00:00” regardless of the actual start time.
No automatic reminders will be sent, so please manage your schedule accordingly.
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Required Items:
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Yoga mat (If you don't have one, we recommend using a soft surface, like a towel or a non-slippery mat, that won't hurt when sitting or kneeling.)
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Water (only if needed)
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Towel (only if needed)
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Yoga blocks, straps, bolsters, etc. (only if you have them or need them)
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Blanket, cushions, or pillows (only if needed)
If you have any questions or requests, please feel free to contact us.
Looking forward to seeing you all! :)
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
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【Every Week】Bilingual Yoga 60mins 4Lesson ticket
English & Japanese Yoga community! YOGA: A bridge to the world!0 分钟 X 4 7,000 点4 堂课程包 -
【Every Week】Bilingual Yoga 60mins 8×Tickets
English & Japanese Yoga community! YOGA: A bridge to the world!0 分钟 X 8 14,000 点8 堂课程包 -
Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60 分钟 2,800 点提供试听 -
【4 Classes ticket】Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60 分钟 X 4 10,500 点4 堂课程包 -
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Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30 分钟 1,500 点提供试听 -
【4 classes ticket】Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30 分钟 X 4 5,900 点4 堂课程包 -
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Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60 分钟 2,800 点提供试听 -
【4 classes ticket】Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60 分钟 X 4 10,500 点4 堂课程包 -
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Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.30 分钟 1,500 点提供试听 -
【4 classes ticket】Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.30 分钟 X 4 5,900 点4 堂课程包 -
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Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60 分钟 2,800 点提供试听 -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60 分钟 X 4 10,500 点4 堂课程包 -
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Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30 分钟 1,500 点提供试听 -
【4 classes ticket】Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30 分钟 X 4 5,900 点4 堂课程包 -
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Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60 分钟 2,800 点提供试听 -
【4 classes ticket】Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60 分钟 X 4 10,500 点4 堂课程包 -
-
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30 分钟 1,500 点提供试听 -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30 分钟 X 4 5,900 点4 堂课程包 -
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Deep healing and relaxation Yoga(60mins Full class)
Give yourself permission to rest60 分钟 2,800 点提供试听 -
60 分钟 X 4 10,500 点4 堂课程包
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Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30 分钟 1,500 点提供试听 -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30 分钟 X 4 5,900 点4 堂课程包 -
***iko