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Power yoga is a very active asana(physical) yoga practice. Move your stuck energy around and deepen your breath.
Detalles de la lección
Come flow with Marika!!
Marika is RYT 300 certified yoga instructor (usually) based in NYC. She's been teaching both vinyasa and 26&2/ hot traditional yoga for a few years in 5 different yoga studios.
Marika will customize the sequence based on student's need and mobility! Take an hour of your day to practice yoga, do something great for YOU. Cultivate your awareness physically and emotionally to take care of you, the most precious one.
All levels welcome! Class will be led in English.
Marika is RYT 300 certified yoga instructor (usually) based in NYC. She's been teaching both vinyasa and 26&2/ hot traditional yoga for a few years in 5 different yoga studios.
Marika will customize the sequence based on student's need and mobility! Take an hour of your day to practice yoga, do something great for YOU. Cultivate your awareness physically and emotionally to take care of you, the most precious one.
All levels welcome! Class will be led in English.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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