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Stretches to make the lower back muscles gain strength
Detalles de la lección
Yoga stretches to strengthen the lower back, and to move around with flexibility.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 1 horas antes de que la clase de comienzo→ Se perderá el 0% del importe de la clase
- No-Show→ Se perderá el 0% del importe de la clase
Todas las clases del (de la) tutor/a
All Lessons
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YOGA FOR LEG STRENGTH AND MUSCLE FLEXIBILITY
Stretches to keep the leg muscles strong and keep the legs flexible.25min 2,000P -
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