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stretch from top of the head to the toes!
yoga beginners are welcome!【English class】
课程介绍
This class is for stretching whole body from top of the head to the toes gently!
Are you tired of staying at home whole day?
Why not try to do the stretch yoga with me!
First timer for yoga, elderly people, those who don't have confident for the flexibility....all welcome to this class.
Just please let me know in advance if you have injury, shoulder pain, back pain etc...i will try to focus on that and arrange the level of the class and posture for you!
All conducted in English(Please allowed me...I have strong South East Asian Accent)
Let's relax mentally and phisically as well!
혹시 흥미를 갖고 주시면 함께 영어로 요가를 해요~~~~^^
한번 연락 주세요！
감사합니다^^
Are you tired of staying at home whole day?
Why not try to do the stretch yoga with me!
First timer for yoga, elderly people, those who don't have confident for the flexibility....all welcome to this class.
Just please let me know in advance if you have injury, shoulder pain, back pain etc...i will try to focus on that and arrange the level of the class and posture for you!
All conducted in English(Please allowed me...I have strong South East Asian Accent)
Let's relax mentally and phisically as well!
안녕하세요~!
저는 한국어 조금만 말할 수 있어요...하지만 한국어로 요가크라스 할 수 없어요...혹시 흥미를 갖고 주시면 함께 영어로 요가를 해요~~~~^^
한번 연락 주세요！
감사합니다^^
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
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- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
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⚪️全身ストレッチヨガ・４５分
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⚪️全身ストレッチヨガ・６０分
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⚪️アンチエイジングヨガ・３０分
(より心身共に美しくなりたい方、若返りたい方向け)【初心者から初中級者の方向け】 美肌効果、シェイプアップ、美しい姿勢...全身の血行促進させてより若々しく♫30 分钟 1,800 点 -
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***onique1028