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Results: 24 Lessons
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オンラインパーソナルトレーニング

筋力アップからダイエットまでしっかり

Workout
50min
6,000P
Trainer J

（30分）オンラインパーソナル

自重で楽しく効かせます！

Workout
30min
3,000P
Lezioni di prova
30 Mins   1,000P
Trainer J

Exercise techniques

Know your form

Workout
45min
3,000P
Jayde

Pack of 4 Toning workout program

6 week workout program

Workout
60min  X 4
10,000P (2,500 Points per lesson)
Jayde
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