Your special workout to keep your body toned.
Warm up and stretch your body, find a balance.
こちらのレッスンは足つぼマッサージとハンドマッサージのセットになります。両方のつぼを刺激する事によって、ご自身の健康状態を更に高めましょう。
A combined basic yoga and facial yoga that is great for absolute beginners (you can also reserve this for a 40 min basic yoga session).
何をしたらいいか分からない方、大歓迎
Balance your body, make it strong and flexible!
呼吸と共に、眠りへと沈む時間。
Expand your vocabulary with running and fitness terms, learn useful idioms, and practice speaking about goals, health, and motivation.
– Relaxation and Simple Language Practice
– Gentle Stretch and Real Conversation
Let's workout together and get stronger! - No specific Equipment Needed! (Talked in English or European Portuguese)
枝豆好きfaceチェアヨガインストラクター
이는 하루를 정리하며 참회하는 매일의 건강한 습관 입니다. 20분 동안 우리는 말 없이, 간단한 한국어를 통해 염불로 마음을 가라앉혀봅니다. Daily / Routine / Calm / Repentance
深い休暇と心身のリセット
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