Have a personalised chat with a highly experienced, professional fitness trainer - all from the comfort of your own home :-)
If you ever wanted to have flat abs and haven't managed to do so even with all your efforts with exercise and diet, this lesson is for you.
7/29(土)にライブセミナー肩こり解消ヨガを開催しました!(500P)その時の録画動画です♪
Stretches to make the lower back muscles gain strength
Stretches to keep the leg muscles strong and keep the legs flexible.
特にお腹周りに特化したクラスです。呼吸をしっかり行う事でより効果を発揮できるよう、基本的な事から行っていきましょう
週に1回ストレッチを習慣化しませんか?定期的に続ける事でより早く効果を実感できます♪
Unlocking Vitality and Wellness Beyond 40
最佳课程奖票选评价 2024 年春夏最佳课程奖 →
Icchan.K
kinchan
EmilyGL
Aoi
Sherif13
nona
Shin ina
keiko.ii
Shiela
KAIHONG
ARI T.
Hyun