English & Japanese Yoga community! YOGA: A bridge to the world!
English & Japanese Yoga community! YOGA: A bridge to the world!
Giving Commands, Offering Advice, and Describing Body Movements
「やる気が出ない」「頭痛がする」「日中、どうしても眠たくなる」「むくみが気になる」などの、こころと身体の不調をオンラインでのセルフケアを教えていきます!
A Dynamic Athletics and Netball Fusion Lesson
カポエイラアンゴラの基本な動きと音楽 Study basic movements of Capoeira Angola Palmares
良い1日は朝の過ごし方で変わる!寝起きのこわばりやすい体を優しくほぐして より良いスタートを切っていきましょう!
이는 몸과 마음을 새롭게 하는 매일의 건강한 습관 입니다. 50분 동안 우리는 말 없이, 부드러운 음악과 간단한 한국어를 통해 몸과 마음을 깨워봅니다. Daily / Routine / Calm / Peaceful
Mindful Yoga for Body and Mind
Strengthen and Release Tension with Mindful Movement!
Build Core Strength and Burn with Purpose
最佳課程獎票選評價 2025年春夏最佳課程獎 →
Olivier
Kara Bird
MinakoN
yukitty
ChangSoo
Rumi.Kim
Aki Piano
Cheng Qing
Do.Konjyo
Hasshii
Yuka.06
Mila Lee