Let's play with a hoop, make fun and make your body more flexible and fit!^^
Have you ever wanted to improve your core to tone up your stomach muscles, prevent injury, stabilise your spine, and improve your posture? This is the perfect yoga lesson for you!
Warm up and stretch your body, find a balance.
こちらのレッスンは足つぼマッサージとハンドマッサージのセットになります。両方のつぼを刺激する事によって、ご自身の健康状態を更に高めましょう。
A combined basic yoga and facial yoga that is great for absolute beginners (you can also reserve this for a 40 min basic yoga session).
最高に気持ち良い!呼吸と共に流れるように体を動かそう♪
Balance your body, make it strong and flexible!
Giving Commands, Offering Advice, and Describing Body Movements
– Relaxation and Simple Language Practice
– Gentle Stretch and Real Conversation
忙しい日にも自分の心のままに生きるための、優しく整える時間
最佳课程奖票选评价 2025 年秋冬最佳课程奖 →
EnglishKim
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