何をしたらいいか分からない方、大歓迎
Fast, rhythmic breathing to reset your nervous system, release tension, and boost focus
呼吸と軸を整えて、自然な美姿勢へ。
自律神経を整えゆったりなのに超デトックス!
GWの夜に、静かなリセットを。 いつもより少し長い、45分。 何かしたい気持ちを、やさしくほどく時間。
Expand your vocabulary with running and fitness terms, learn useful idioms, and practice speaking about goals, health, and motivation.
– Relaxation and Simple Language Practice
お得な4回パックのクラスです
Let's workout together and get stronger! - No specific Equipment Needed! (Talked in English or European Portuguese)
이는 하루를 정리하며 참회하는 매일의 건강한 습관 입니다. 20분 동안 우리는 말 없이, 간단한 한국어를 통해 염불로 마음을 가라앉혀봅니다. Daily / Routine / Calm / Repentance
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