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No Equipment Fitness and English Class for Young and Older Adults
課程介紹
Stay fit and learn English at the same time!
These special classes give you a good workout without hurting your body.
As a professional fitness teacher with over 10 years of experience, I have worked with people at all exercise levels.
You'll also learn English phrases that will be useful in your everyday life.
If you're an intermediate English speaker, or just want to get better, my classes are perfect for you.
Each class starts with English vocabulary we’ll use in the lesson along with some example sentences. Then, we’ll do the workout together.
If you are a beginner or to these exercises please allow your self 3-5 minutes to learn the first time.
If you are familar and more intermediate please allow your self 1-2 minutes to learn the vocabulary and exercises.
If you want any specific workout requests or english vocabulary requests please let me know at least 12-24 hours in advance
To help you review the workouts of the lesson it will be recorded for you to review.
Sign up now and start reaching your goals!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
講師的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 1 小時內→ 收取 100% 課程費用為取消費。
- 課程時間前 6～1 小時→ 收取 50% 課程費用為取消費。
- 缺席→ 收取 100% 課程費用為取消費。
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