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Jessica R > Sattvic Yoga, 60 minutes

Sattvic Yoga, 60 minutes

60分 4,400點

Skype課程

A yoga sequence to harmonize and balance our energy.

教材

講師的原創教材

Description  

Come learn and practice yoga with me! 

Sattva, by definition, means balance and harmony. 

In my Sattvic Yoga class, we will work to harmonize our bodies and minds. We will practice a yoga sequence that engages, energizes, and rejuvenates the body, while relaxing and quieting the mind. 

Ultimately, we will achieve Sattva!

This yoga class is ideal for any yoga student (beginner or intermediate), and can be enjoyed at any time of day (please avoid eating a large meal before class, though!).

I look forward to seeing you in my class!
這位講師正在招收新學員

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Jessica R
課程可能的時間帶
週二08:00-10:00
週三08:00-10:00
週四08:00-09:00
週五08:00-09:00
週六08:00-09:00
週日08:00-10:00
週一08:00-10:00


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Hello, My name is Jessica and I am from Toronto, Canada. I am a passionate teacher, keen traveler, and life-long learner. I have spent the last five years pursuing my passions for teaching and trav...

All lessons offered by this tutor 

  • All Lessons
  • 健康&健身
  • 英語

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30分 1,600P

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Grab a tea or coffee and let's speak E...

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課程可能的時間帶


週二08:00-10:00
週三08:00-10:00
週四08:00-09:00
週五08:00-09:00
週六08:00-09:00
週日08:00-10:00
週一08:00-10:00

※ 現在顯示的是Asia/Tokyo點。登入後,將自動顯示為您的國家的時間。

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