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A yoga sequence to harmonize and balance our energy.
课程介绍
Come learn and practice yoga with me!
Sattva, by definition, means balance and harmony.
In my Sattvic Yoga class, we will work to harmonize our bodies and minds. We will practice a yoga sequence that engages, energizes, and rejuvenates the body, while relaxing and quieting the mind.
Ultimately, we will achieve Sattva!
This yoga class is ideal for any yoga student (beginner or intermediate), and can be enjoyed at any time of day (please avoid eating a large meal before class, though!).
I look forward to seeing you in my class!
Sattva, by definition, means balance and harmony.
In my Sattvic Yoga class, we will work to harmonize our bodies and minds. We will practice a yoga sequence that engages, energizes, and rejuvenates the body, while relaxing and quieting the mind.
Ultimately, we will achieve Sattva!
This yoga class is ideal for any yoga student (beginner or intermediate), and can be enjoyed at any time of day (please avoid eating a large meal before class, though!).
I look forward to seeing you in my class!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
***ka