目錄

首頁

課程搜尋

課程搜尋

語言

新手指南
課程搜尋
講師搜尋
學員評價
優惠活動
聯繫我們 (81)50-3647-0019
 

kaori iijima

來自
住在
Recommend ribbon
Satisfaction icon
這位講師正在招收新學員！
發送訊息
我的最愛
課程列表
學員評價

授課種類

講師會的語言

日語 母語程度

講師狀態

19
堂已完成課程
15
位學員喜愛
3小時以內
回覆課程預約
NDA
保密協議遵守
網路攝影機
使用
Download more icon variants from https://tabler-icons.io/i/login
2天前
上線

授課軟體

Zoom icon
Google meet icon
Google
Lattep icon
Lattep

授課時段  

講師接受最快 24小時後開始的課程預約
週一 06:30 –   12:00
週一 18:00 –   23:00
週二 06:30 –   16:00
週二 21:00 –   23:00
週三 06:30 –   09:00
週三 19:00 –   23:00
週五 06:30 –   16:00
週六 06:30 –   12:00
週六 20:00 –   23:00
週日 06:30 –   09:00
週日 18:00 –   23:00
開放 1 個月內的課程時間
或其他時間，請於預約時確認。
※以上為 Asia/Tokyo 時間。

通知

查看更多 →

kaori iijima 講師的自我介紹

English, 日本語
I’m Kaori Iijima, a yoga instructor.
I’m in my fourth year of practicing yoga and am currently conducting over 550 lessons annually.

I first encountered yoga when I noticed my physical strength declining and began feeling unwell.
Back then, I was extremely inflexible and out of shape, but since I started practicing yoga, both my body and soul have become balanced, and I now enjoy daily life more comfortably than I did in my twenties.
My once stiff body has loosened up, and I’ve changed so much that I can even do the splits now.

What I discovered to be most important when I encountered yoga, was the practice of breathing and relaxing the body!
Deep breathing brings a relaxing effect and helps align both your mind and soul.
Conversely, when breathing tends to become shallow, it can make you more prone to stress and cause various forms of discomfort.

Additionally, by loosening muscles that tend to stiffen up during your daily life,
you can improve your posture, develop a body that gets tired less easily, and even change to a metabolism that makes it easier to lose weight.

In my lessons, we will move our bodies while placing importance on breathing.
It’s absolutely fine whether you can do the yoga poses or not.
Let’s practice yoga together while focusing on deep breaths to release those tight muscles!




＼ Recommended for the following individuals ／

・Want to live more comfortably each day, by practicing deeper breathing
・Want to improve flexibility, achieve better posture, and build a body less prone to fatigue
・Want time to care for your body amidst your busy daily life
・Find intense exercise difficult but want to overcome lack of physical activity
・Want to set aside some time in the morning for a fulfilling day
・Want to set aside some time in the evening to reset the day’s fatigue

This lesson is perfect for such individuals.

As your breathing deepens, your daily life will transform!
Why not start setting aside some time with me to cherish yourself?
I look forward to meeting you!


【Qualifications】
International Yoga Qualification: RYT 500
International Yoga Qualification: E-RYT 200
Conducts over 550 lessons annually

Others: I am also passionate about food, deepening my knowledge of nutrition, and regularly practice fasting.

Instagram
https://www.instagram.com/kaori__yoga/


【 Cafetalk Translation / September 2025 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.

Cafetalk 的取消政策

課程預約確定前

  • 隨時可以取消。

課程預約確定後

  • 課程時間前 24 小時以上→ 隨時可以取消。
  • 課程時間前 24 小時內 → 講師將可能收取消費。
  • 缺席→ 講師將可能收取消費。
    (請與講師確認詳情。)

講師提供的課程

線上客服諮詢