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Yuki Facialyoga
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“When you transform your face, you transform your life”
Why don’t you train your facial muscles using Facial Yoga to achieve your ideal facial structure?
Once mastered, this exercise can be done for the rest of your daily life, regardless of your age or gender.
Furthermore, there is also a mysterious secondary effect, in which the change in your facial expression changes your way of thinking into a more positive manner, which will help our day-to-day experience!!
My personal experience: Since I started practicing facial yoga, the signs of aging that had been bothering me have gradually resolved, and my skin has become more radiant and supple without the help of cosmetics, and people say I look younger now than I did 10 years ago.
When I used to use expensive department store cosmetics, I struggled with acne and wrinkles, but now my skin’s metabolism has improved and my skin has become tougher, so even when I use inexpensive cosmetics, my skin stays trouble-free.
My students often tell me that I have a relaxed and calm atmosphere in my lessons. Please don’t hesitate to join me♬
◆ Qualifications
Advanced Instructor of Fumiko Takatsu Facial Yoga
PHI Pilates / Instructor (MAT & MACHINE)
True Nature Meditation / Mindfulness Meditation Instructor
◆ What is Facial Yoga?
Facial yoga is a form of stretching and toning the facial muscles. It is said that Japanese people use only 20% of the 60 facial muscles in the face. If left unattended, these muscles will deteriorate with age, but because they are so small, it is also fairly easy to achieve results. 2 to 3 minutes a day for about 2 weeks will transform your face!
On top of the aesthetic effects, from
・Reducing your laugh lines and marionette lines
・Refining your facial contours
・Improving the muscles around your mouth for a beautiful smile
・Reduce sagging around your eyes and improve eye strength
・Improve skin elasticity and glow by boosting metabolism
There are other wonderful effects on areas other than your face as well, such as
・Improving the fluency when speaking
・Preventing aspiration
・Preventing age-related fogginess by activating the brain.
【 Cafetalk Translation / April 2024 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.
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Le sue lezioni
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Brining out your best smile and mindfulness of life
Bring out your smile to draw in happiness♪ Let's transform your face and your life for the good with Face Yoga!70min 4,200P -
顔ヨガ（フェイシャルヨガ）30分
事前にお顔のお悩みなどを伺い、個人に合わせた＜目的別プログラム＞でレッスンを行います。マンツーマンで行うので短期間で習得しやすく、お顔の動きをじっくりチェックすることで適切なアドバイスを行っていきます。 ※一度レッスンを受けた方のみ※30min 2,000P -
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マスク老け顔対策トレーニング
マスク生活が続いて気が付いたらめっきり老け込んでいた！！とお嘆きの方が急増しています。マスクの下で行える＜こっそり顔ヨガ＞で逆に若返ってしまいましょう！45min 3,300P -
顔ヨガ（フェイシャルヨガ）3回コース
3回の集中講座で、顔ヨガ基礎5ポーズを習得します。 反復練習を行い、顔ヨガを日々のルーティンに取り入れられることを目指しましょう！55min X 3 10,000PPack of 3 -
顔ヨガ（フェイシャルヨガ）
事前にお顔のお悩みなどを伺い、個人に合わせた＜目的別プログラム＞でレッスンを行います。マンツーマンで行うので短期間で習得しやすく、お顔の動きをじっくりチェックすることで適切なアドバイスを行っていきます。60min 4,000P -
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顔ヨガ（フェイシャルヨガ）3回コース
3回の集中講座で、顔ヨガ基礎ポーズを習得します。 反復練習を行うことで日々のルーティンに取り入れられることを目指しましょう！55min X 3 10,000PPack of 3 -
顔ヨガ（フェイシャルヨガ）
事前にお顔のお悩みなどを伺い、個人に合わせた＜目的別プログラム＞でレッスンを行います。マンツーマンで行うので短期間で習得しやすいのがプライベートレッスンの利点です。60min 4,000P
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