Kako.T 讲师的个人介绍
讲师休假中。
Hello^ ^
I'm pilates instructor Kako.T!
I've been an instructor for 15 years.
I'm a mother of 3 boys.
I've taught at civic sports gyms, specialty gyms, hotel membership sports clubs and so on. Currently I teach pilates that you can do accompanied by your child at my home studio with a child-rearing space or at community centres.
For those of you who think, "Since giving birth, I'd like to really feel the effects of pilates" "I can't go to the sports gym while raising children" "sports gyms are hard to understand" "There's no specialized sports gym nearby" "it costs a lot of money to come and go to a sports gym"...
I would love to properly teach you pilates!
With that desire and through solid communication I will teach you properly.
And for those of you who don't yet have any idea about pilates, I'd like to show you that pilates in a thing for your whole lifetime!
Get the body you want without the need of massage or seitai therapy.^^
Everyday life, housework, child-rearing, communte time all transform into exercise.☆
If you get your pelvis and spine in order, your organs all move into their correct positions and work well, and your mind also becomes more ordered.Stiff shoulders, lower back pain
postpartum weight gain,
general lack of health...for those of you with such worries, I am here to help!
For those of you wanting an effective workout and those of you who are active types, I can tailor everything to your goals!
Don't hesitate to consult with me!
Participation with children is very welcome☆
FTP Advanced Mat Instructor
peakpilatesPPS1 completion
Aromatherapy advisor
【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
***a_kukka