English
日本語
한국어
繁體中文
Italiano
español
Deutsch
Русский
Kako.T
来自
住在
授课种类
讲师会的语言
| 日语 | 母语程度 |
|---|---|
| 英语 | 日常会话程度 |
资格或证照
彼拉提斯师资证照
FTPアドバンスマットインストラクター
Aromatherapy Certification
アロマテラピー検定1級 级
彼拉提斯师资证照
peak pilatesPPS1修了
※Cafetalk 已验证上列资格证明。
讲师状态
279
堂已完成课程
109
位学员喜爱
-
回应课程预约
NDA
保密协议遵守
网络摄像头
使用
约1个月前
在线
授课软件
授课时间段
讲师接受最快 24小时后开始的课程预约
开放 3 个月内的课程时间
可能有其他时段，请于预约时确认。
※以上为 Asia/Tokyo 时间。
Kako.T 讲师的个人介绍
I'm pilates instructor Kako.T!
I've been an instructor for 15 years.
I'm a mother of 3 boys.
I've taught at civic sports gyms, specialty gyms, hotel membership sports clubs and so on. Currently I teach pilates that you can do accompanied by your child at my home studio with a child-rearing space or at community centres.
For those of you who think, "Since giving birth, I'd like to really feel the effects of pilates" "I can't go to the sports gym while raising children" "sports gyms are hard to understand" "There's no specialized sports gym nearby" "it costs a lot of money to come and go to a sports gym"...
I would love to properly teach you pilates!
With that desire and through solid communication I will teach you properly.
And for those of you who don't yet have any idea about pilates, I'd like to show you that pilates in a thing for your whole lifetime!
Get the body you want without the need of massage or seitai therapy.＾＾
Everyday life, housework, child-rearing, communte time all transform into exercise.☆
If you get your pelvis and spine in order, your organs all move into their correct positions and work well, and your mind also becomes more ordered.
Stiff shoulders, lower back pain
postpartum weight gain,
general lack of health...for those of you with such worries, I am here to help!
For those of you wanting an effective workout and those of you who are active types, I can tailor everything to your goals!
Don't hesitate to consult with me!
Participation with children is very welcome☆
FTP Advanced Mat Instructor
peakpilatesPPS1 completion
Aromatherapy advisor
【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
-
-
-
ゆるゆるリラックスピラティス２５ レッスンパック10回
ひとまず10回！やり切って効果を実感してください＾＾ 25分レッスンを2レッスン続けてリクエストいただければ50分レッスンとして承りますので、ご相談ください＾＾25 分钟 X 10 10,000 点10 堂课程包 -
-
ストレッチポールでエクササイズ☆
ストレッチポール・エクササイズボール・サークル・セラバンド、、、お家で眠っていませんか？！ ダイエットや健康維持のために購入したものの、、、活かせていない器具を使ってエクササイズしましょう＾＾25 分钟 1,100 点提供试听 -
-
-
-
-
-
産後ケア・ピラティス☆
頑張るママに、頑張れる身体を！ 産後の心と身体にはピラティスがオススメ！ Kako-Tも3児のママ真っ最中＾＾一緒にリフレッシュしましょ（笑）25 分钟 1,000 点提供试听
学员评价
-
-
适合初学者 对应殷勤周到 非常热情 -
内容充实 和蔼可亲 -
能放松学习 对应殷勤周到
在线客服咨询
***a_kukka