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AYUMI_yoga 讲师的个人介绍

讲师休假中。
Hello. I'm yoga istructor Ayumi.
I have 10 years of instructing experience at yoga studios, fitness clubs and hot yoga studios, mainly within the city.

The reason why I began yoga was that I thoought I wanted to "become healthy."
As a working adult I suffered from stress and stiff shoulders, had issues with swelling and wondered if I would be able to continue working that way.

When I was little I was involved in many activities in which I moved my body, like swimming, gymnastics, ballet and so on, and I thought I wanted a job in which I could move my body more and be more healthy, so I started doing yoga.

At the beginning I was concerned with doing poses beautifully and was very motivated to become more flexible, and I was able to do the poses well, but even more important than that was the feeling of the changes in my body, the pleasure, and being becoming more focused on my inner self. I got over the stiff shoulders which had been plaguing me for years, and my personality became more joyful and I became more flexible in relation to how I dealt with things.

Students who have been with me for a long time have also reported things like, "I can sleep better now," "I've become more flexible," "My lower back pain is gone," and "I've become a more positive person."

I would be happy to to teach you the wonder and transformational power of yoga.

【 Cafetalk Translation / October 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn't speak English.

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讲师提供的课程

  • Lesson image
    Lesson image

    肩凝り改善ヨガ

    肩凝りを改善したい方、初心者の方、日頃の疲れを癒したい方おすすめです!
    瑜伽    
    45 分钟   1,700
    提供试听 20 分钟   700
  • Lesson image
    Lesson image

    リラックスヨガ

    初心者の方、日頃の疲れを癒したい方おすすめです!
    瑜伽    
    45 分钟   1,700
    提供试听 20 分钟   700
  • Lesson image
    Lesson image

    リクエストレッスン60

    ご要望に合わせたレッスンを行います! 初心者の方、パワフルに動きたい方、どんな方にもおすすめです!
    瑜伽    
    60 分钟   2,000
    提供试听 30 分钟   1,000
  • Lesson image
    Lesson image

    リフレッシュヨガ

    ちょっとした息抜きや、すきま時間におすすめです!
    瑜伽    
    30 分钟   1,400
  • Lesson image
    Lesson image

    リクエストレッスン45

    ご要望に合わせたレッスンを行います! 初心者の方、パワフルに動きたい方、どんな方にもおすすめです!
    瑜伽    
    45 分钟   1,700
    提供试听 20 分钟   700

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