健身課程『免費』體驗募集中！

I used to be really flexible when I was younger so I requested a lesson to help get some of that flexibility back. She led me in stretches that were challenging but not impossible :) She even gave me pinpoint advice on specific areas that I requested. I felt really refreshed afterwards!

I just finished my third lesson of a 4-lesson-pack with Alla. I tend to be a bit lazy, so booking a pack was the right 'kick in the butt' I needed so I would actually book 1 lesson per week. Alla changes the program slightly every week and always motivates me to do a bit more and go a bit farther then the week before. My shoulders and hips are quite stiff and I'm quite the coach potato, but I feel like her lesson is helping me get a better feeling of my body. Thank you Alla!

Really enjoy the workout with Yoko!
All the movements are not difficult but you can truly feel it works.
Yoko also provides very detailed instructions in feedback about the course that I can review and practice by myself daily.
Highly recommend the class for whoever like to workout!

The lesson was much better than i expected. It was very helpful to get immediate feedback on my postures and to be able to identify my personsal strengths and weakness and how to build on them. David was very professional and gave lots of good advice, and having him instruct me helped me stay focused for the full hour and get work out specific things that i nneeded to. I was a bit nervous about taking the lesson with a male teacher, but it wasn't at all uncomfortable and i would definitely like to be able to take such lessons again.

I had so much fun in this lesson! I could feel all my muscles working and afterwards I felt so refreshed. I think I'm going to be sore tomorrow and I'm definitely sticking with tutor Nemanja's workout classes! He's energetic, fun, professional, and a great trainer. Thank you, see you soon!