Keep A Journal - It’s Worth the Effort!

Suja

 

Keeping a journal helps to process your feelings and ideas.

When you keep thoughts in your head it can be hard to know how you think and feel. 

Other than journaling as a hobby, or to mentally relax, writing journals can also be a form of self-improvement.

Through journaling, you can write about:

The day’s events

Your experiences

Your decisions 

Things you might want to do in life

 

It’s an absolutely great and reflective experience!And you’ll see your writing skills improve doing something you love.

Try the journal-writing lesson:

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Lesson: (WRITING)15-day Journal Practice 
Price: 6600 Points
Length: 0
Trial Minutes: 0
URL: http://cafetalk.com/lessons/detail/?id=161593
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This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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