Stress and anxiety …..more and more prevalent....where is the escape...?

Achour

How to Make Anxiety A Lot Less Painful

Our dilemma……………We create conditions to our happiness, and then we inevitably become characterized by our own initial curriculum. The “When”, the “where” and the “how” are three parameters that were supposed to give us a sense of security and tranquility, they are themselves creating angst, and are themselves creating conditions to the flow of serotonin, dopamine in the brain, to name a few……

 

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