Thumbnail Image

How to stay motivated in Spring

周间主题: How to stay motivated in Spring

Nadine

How to Stay Motivated in Spring ?

  1. Set small goals
    Don’t try to do too much. Start with easy, clear goals.

  2. Go outside more ☀️
    Sunlight helps your mood and gives you energy.

  3. Clean and organize
    A tidy space helps you feel more focused.

  4. Move your body
    Take a walk or stretch every day.

  5. Start something new
    Spring is a good time for fresh beginnings.

专栏文章仅为讲师个人观点,不代表 Cafetalk 立场。

回应 (0)

登录之后,添加评论 登录 »
Popular ribbon

来自:

住在:

授课种类

讲师会的语言

英语   母语程度
塔加洛语   日常会话程度
日语   只能说一点

Nadine 讲师的人气专栏

  • Tea or coffee?

    It really depends. If the choices are black tea or black coffee, ie no milk or sugar, I'd definitel...

    Nadine

    Nadine

    0
    6050
    2019 年 10 月 17 日
  • The most difficult thing about living abroad

    I lived in Japan and New Zealand from 2010 to 2012. I think the hardest thing about it was the holi...

    Nadine

    Nadine

    0
    6005
    2019 年 10 月 29 日
  • Who is your favourite YouTuber?

    Short answer: fashion gurus To The 9s from Canada!

    Nadine

    Nadine

    0
    5970
    2019 年 10 月 4 日
  • Childhood TV shows

    I had so many favourite TV shows when I was a kid, but one show I loved the most was Disney's Reces...

    Nadine

    Nadine

    0
    5922
    2020 年 1 月 29 日
« 讲师专栏首页
在线客服咨询