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3rd Jan 2014 ~ Peaceful Start ~

Robin

2014年 1月 3日


Here’s wishing you a ‘Peaceful Start’ to another wonderful day. 

How have you started your 2014? Have you made any changes to improve yourself; your thoughts, your looks, your fitness, your finances, your mind, your positiveness ~ I could go on forever as you can see ~ the reason is, because I have made several changes for myself that I want to share, as they will hopefully be an influence to aid you, too...

The biggest ones are organising my time and actions to improve myself, so I can help others;

* I wake up an hour earlier and exercise every morning.
* I make a good breakfast.
* I meditate for 20 minutes.
* I make a brief visit to a local Shrine.

THAT STARTS MY DAY

What are you doing to help you ... ??


专栏文章仅代表作者个人观点，不代表咖啡滔客的立场。

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Robin
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