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3rd Jan 2014 ~ Peaceful Start ~

Robin

2014-01-3


Here’s wishing you a ‘Peaceful Start’ to another wonderful day. 

How have you started your 2014? Have you made any changes to improve yourself; your thoughts, your looks, your fitness, your finances, your mind, your positiveness ~ I could go on forever as you can see ~ the reason is, because I have made several changes for myself that I want to share, as they will hopefully be an influence to aid you, too...

The biggest ones are organising my time and actions to improve myself, so I can help others;

* I wake up an hour earlier and exercise every morning.
* I make a good breakfast.
* I meditate for 20 minutes.
* I make a brief visit to a local Shrine.

THAT STARTS MY DAY

What are you doing to help you ... ??


This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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