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Manage school stress, talk openly, and get emotional support in English.
课程介绍
This lesson is a safe emotional space for tweens and teens (ages 10–18) to talk about life stress, family, friends, school pressure, or anxiety. We use conversation and calm visuals to work through feelings and create simple mental health habits. Great for neurodiverse and highly sensitive students.
Includes emotional check-ins, self-reflection visuals, and optional mindfulness games.
What we’ll do in class:
✔ “Feelings Check-In” visual board
✔ Stress scale activity
✔ Gentle guided reflection
✔ Optional journaling time
No pressure. No judgment. Just support.
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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