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Latest request: More than 1 month ago
Hatha Yoga Advanced
Once you get used to Hatha Yoga Basics, or if you are experienced in yoga, try more challenging āsana!
Descrizioni
This lesson includes more challenging āsana and breathing techniques. For advanced students.
Let me know if you want me to teach you mantra in addition.
Have your yoga mat with you. If you do not have it, a bath towel would be sufficient. Have a bottle of water or tea beside you as well. Having a pillow or a cushion would also help you when you try a challenging āsana.
Let me know if you have any favorite āsana and would like to do it with me!
Cafetalk Translation August 2018
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
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No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
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