Nori Let's Create your Personal Workout Plan
上次授课:超过 1 个月前

Let's Create your Personal Workout Plan

15 分钟
500
This lesson is for those who want to achieve their ideal bodies! Please relax and feel free to talk to me about anything. I will give you advice based on your needs and goals. Leave it to me! ;)

课程介绍

This lesson is ideal for those who are in their mid 30's and older.
Do you want to change your body and need to know how to achieve it?  Let me help you.

Your current body has been greately affected by your lifestyle from the past 6 months.
Thus, you need to change your diet, sleep habits, and exercise routines, etc. in order to change your body.

Please tell me anyting about you so that I can create the best plan for you; your current lifestyle, your idea, and your goal, etc.

I look forwato to speaking with you! 

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

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可授课时间段  

周一 19:00   21:00
周二 19:00   20:00
周三 19:00   21:00
周五 19:00   21:00
周日 19:00   21:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Let's Create your Personal Workout Plan
15 分钟
500 点

Nori

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