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No Equipment Fitness and English Class Primary and Elementary School
课程介绍
These special classes give you a good workout without hurting your body.
As a professional fitness teacher with over 10 years of experience, I have worked with people at all exercise levels.
You'll also learn English phrases that will be useful in your everyday life.
If you're an intermediate English speaker, or just want to get better, my classes are perfect for you.
If new to these exercises please allow yourself about 3-5 minutes per slide to complete each exercise or stretch.
If more familiar with the exercise 1-2 minutes per exercises s
Each class starts with English vocabulary we’ll use in the lesson along with some example sentences. Then, we’ll do the workout together.
If you need additonal video links for the class please let me know in advance
To help you review the workouts of the lesson it will be recorded for you to review.
Sign up now and start reaching your goals!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 1 小时內→ 收取 100% 课程费用为取消费。
- 课程时间前 6～1 小时→ 收取 50% 课程费用为取消费。
- 缺席→ 收取 100% 课程费用为取消费。
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