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We will do a 25 minute stretching flow working on relaxation and flexibility. All levels are welcome!
课程介绍
We will do a 25 minute stretching flow working on relaxation and flexibility. All levels welcome!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
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Full Body Stretching Follow Along!
Join me for a full body stretching routine that can be used by beginners or more advanced athletes. This stretching routine helps improve flexibility, joint health, muscle strength and maintains a healthy body. You don't want to miss out on this one :)40 分钟 2,000 点提供试听 -
Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!15 分钟 900 点提供试听 -
Free talk!
This is a free conversation class. We can talk freely or decide on a topic before the class.30 分钟 1,000 点提供试听
