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We will do a 25 minute stretching flow working on relaxation and flexibility. All levels are welcome!
Description
We will do a 25 minute stretching flow working on relaxation and flexibility. All levels welcome!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!15min 900PHas Trial -
Full Body Stretching Follow Along!
Join me for a full body stretching routine that can be used by beginners or more advanced athletes. This stretching routine helps improve flexibility, joint health, muscle strength and maintains a healthy body. You don't want to miss out on this one :)40min 2,000PHas Trial -
Free talk!
This is a free conversation class. We can talk freely or decide on a topic before the class.30min 1,000PHas Trial
