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for Stress Relief and Healing
Подробности урока
It's important to take breaks and allow your body to relax and release accumulated stress. This session is comprised of gentle stretches, breathwork and restorative yoga poses using props. Whether you're a beginner or advanced, you'll find this practice helps you let go and heal. Even those (especially those) with physical limitations or current injuries can benefit. Together we'll tailor it toward your body's needs.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Политика отмены уроков преподавателем
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Менее 3 часа(ов) до начала урока→ Комиссия составит 100% от стоимости.
- Менее 3-12 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
- No-Show→ Комиссия составит 100% от стоимости.
Все уроки данного преподавателя
All Lessons
-
Laid-back English Conversation
Relevant, stress-free, confidence-boosting language practice.English
30min 3,000P -
Be a Better English Writer
Real-time writing evaluation, proofing/editing, grammar, and word usage lesson.English
40min 3,500P -
Spiritual Coaching
Compassionate listening and out-of-the-box problem solving.Spiritual Practices
45min 5,200PЕсть пробный урок
