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Discovering and awaken your five sense through Tea Ceremony(茶道), Ikebana（生け花） and Incense（お香）、Noh （お能）。
課程介紹
Introduction & Foundations — What is Japanese Aesthetic?
- Philosophy of Japanese beauty (Wabi-Sabi, Ma, Kokoro, etc.)
- Basics and connections of tea ceremony, ikebana, incense, and Noh.
- Overview of the course and goal-setting exercises
- Simple breathing and meditation practice to center the mind
2️⃣ Scent & Space — Creating Harmony with Koh incense
- Introduction to types and benefits of incense
- How to select scents according to season and mood
- Practical exercises for incorporating scent at home (how to burn incense, use aroma diffusers)
- Mindfulness practice using scent to bring awareness to the present moment
3️⃣ Ikebana & Minimalism — Natural Beauty and the Art of Ma (Space)
- Basic principles of ikebana and examples
- Meaning of Ma (negative space) and how to apply it in daily life
- Simple ikebana arrangement practice using easily available flowers or branches
- Exercise in creating a minimalist, harmonious space
4️⃣ Tea Ceremony Rituals — Refining Mind and Movement
- The spirit of the tea ceremony and daily rituals inspired by it
- Demonstration of a simple way to prepare tea at home
- The heart of hospitality and expressing gratitude
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講師提供的課程
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