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Take this yoga class to relax, unwind, and improve your flexibility.
课程介绍
Yin yoga is a slow-paced yoga practice where you hold and relax into the stretch.
We will hold poses for 1-3 minutes, breathing and releasing our tight bodies. You will be in a more meditative and relaxed state than other types of yoga. This lesson is designed to become more flexible, the slow your mind, and release stress.
We will hold poses for 1-3 minutes, breathing and releasing our tight bodies. You will be in a more meditative and relaxed state than other types of yoga. This lesson is designed to become more flexible, the slow your mind, and release stress.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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