上次授課:超過 1 個月前

Exercise & Workout Plan (Menu)

30 分鐘
1,500
If you would like to improve your body, Join me, I will help you!

課程介紹

(Note, this is a conversation for me to help make a plan for you)

Hello, I am a Personal Trainer, Vaughn Moriniere,

are you Overweight and looking to lose weight?
UNDERweight and looking to build some muscle mass on your body?
Or just looking to improve your overall performance in sports?

I have MANY clients who have all done these exact things and when you join my team, I'll make sure you get good results.

Beginner, Intemidiate, and Advanced Workout plans will all be written for you.

Lets make a plan for you!

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

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