Latest request: More than 1 month ago

Exercise & Workout Plan (Menu)

30Min
1,500 P
If you would like to improve your body, Join me, I will help you!

Detalles de la lección

(Note, this is a conversation for me to help make a plan for you)

Hello, I am a Personal Trainer, Vaughn Moriniere,

are you Overweight and looking to lose weight?
UNDERweight and looking to build some muscle mass on your body?
Or just looking to improve your overall performance in sports?

I have MANY clients who have all done these exact things and when you join my team, I'll make sure you get good results.

Beginner, Intemidiate, and Advanced Workout plans will all be written for you.

Lets make a plan for you!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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English
Diet & Nutrition
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