Latest request: More than 1 month ago

Exercise & Workout Plan (Menu)

30min
1,500 P
If you would like to improve your body, Join me, I will help you!

Подробности урока

(Note, this is a conversation for me to help make a plan for you)

Hello, I am a Personal Trainer, Vaughn Moriniere,

are you Overweight and looking to lose weight?
UNDERweight and looking to build some muscle mass on your body?
Or just looking to improve your overall performance in sports?

I have MANY clients who have all done these exact things and when you join my team, I'll make sure you get good results.

Beginner, Intemidiate, and Advanced Workout plans will all be written for you.

Lets make a plan for you!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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Diet & Nutrition
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