English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Sit, Stretch, and Strengthen your Health and Wellbeing
课程介绍
Improve your English and get healthy!!!
Chair yoga is suitable for everyone new to yoga, confined to a desk at work, or unable to participate in a traditional yoga class because of aging, injury, or disability.
Chair Yoga deepens flexibility, increases range of motion, relieves cramps, creates a happy mental state, and strengthens personal body awareness.
Let's get refreshed during this 15 min chair yoga class. The only thing you need is a chair!!
Chair yoga is suitable for everyone new to yoga, confined to a desk at work, or unable to participate in a traditional yoga class because of aging, injury, or disability.
Chair Yoga deepens flexibility, increases range of motion, relieves cramps, creates a happy mental state, and strengthens personal body awareness.
Let's get refreshed during this 15 min chair yoga class. The only thing you need is a chair!!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时內→ 收取 100% 课程费用为取消费。
- 缺席→ 收取 100% 课程费用为取消费。
讲师提供的课程
全部课程
-
-
Let's talk about the East German Dialect
Let's speak the unique east German dialect and get insights into the east German culture!!!25 分钟 1,200 点 -
-
40min German Conversation ドイツ語会話
40 min speaking in German! German lesson customized to your needs!40 分钟 X 4 8,400 点提供试听 4 堂课程包 -
25 min Free Talk Pack!
Flexible lesson tailored to your needs in a pack of 5.25 分钟 X 5 5,500 点5 堂课程包 -
English Conversation Free Talk Pack!
Flexible lessons customized to your needs in a pack of 4.40 分钟 X 4 8,400 点4 堂课程包 -
-
***oarrabbiata