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Latest request: More than 1 month ago
15 min Refresh & Relax Chair Yoga in English
Sit, Stretch, and Strengthen your Health and Wellbeing
Description
Improve your English and get healthy!!!
Chair yoga is suitable for everyone new to yoga, confined to a desk at work, or unable to participate in a traditional yoga class because of aging, injury, or disability.
Chair Yoga deepens flexibility, increases range of motion, relieves cramps, creates a happy mental state, and strengthens personal body awareness.
Let's get refreshed during this 15 min chair yoga class. The only thing you need is a chair!!
Chair yoga is suitable for everyone new to yoga, confined to a desk at work, or unable to participate in a traditional yoga class because of aging, injury, or disability.
Chair Yoga deepens flexibility, increases range of motion, relieves cramps, creates a happy mental state, and strengthens personal body awareness.
Let's get refreshed during this 15 min chair yoga class. The only thing you need is a chair!!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 24hours before lesson start time.→ 100% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
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Let's talk about the East German Dialect
Let's speak the unique east German dialect and get insights into the east German culture!!!25min 1,200P -
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40min German Conversation ドイツ語会話
40 min speaking in German! German lesson customized to your needs!40min X 4 8,400PHas Trial Pack of 4 -
English Conversation Class
Practice your spoken English, improve your fluency and enhance your vocabulary!25min 1,200P -
25 min Free Talk Pack!
Flexible lesson tailored to your needs in a pack of 5.25min X 5 5,500PPack of 5 -
English Conversation Free Talk Pack!
Flexible lessons customized to your needs in a pack of 4.40min X 4 8,400PPack of 4 -
English Conversation Class
More time to practice your spoken English, improve your fluency and enhance your vocabulary!40min 2,200P -
***oarrabbiata