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Building Self-Confidence and Self-Esteem
課程介紹
Lesson Overview:
This lesson plan focuses on building self-confidence and self-esteem in learners. It explores the concepts of self-confidence and self-esteem, identifies factors that influence them, and develops strategies to enhance them. Through activities such as self-reflection, goal setting, positive self-talk, and affirmations, learners will gain practical tools to boost their self-belief and overall well-being.
Grade Level:
Appropriate for various age groups.
Objectives:
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Understand the concepts of self-confidence and self-esteem.
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Identify factors that influence self-confidence and self-esteem.
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Develop strategies to build and maintain self-confidence and self-esteem.
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Practise positive self-talk and affirmations.
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