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Yoga session created to help you wind down, love and honor your body.
Подробности урока
The sequence incorporates slow, untaxing postures that have a strong focus on the mind-body connection. The poses are gentle and aim to softly relieve tension, while promoting a deep sense of calm.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
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Yoga for Absolute Beginners
Always wanted to start yoga but feels intimidated55min X 4 7,800PЕсть пробный урок Pack of 4 -
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Yin Yoga
Long-held stretches that targets both the deep connective tissues between the muscles, and the fascia throughout the body.50min 2,000P -
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Relaxation Yoga 45min (4 Class Pack)
Yoga session created to help you wind down, love and honor your body.50min X 4 7,500PPack of 4 -
Hatha Yoga (4 Class Pack)
Gentle session to align, strengthen and promote flexibility in the body45min X 4 7,500PPack of 4
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