Hargie D ANGER: It's not Something that One Chooses or should/shouldn't Feel
上次授課:超過 1 個月前

ANGER: It's not Something that One Chooses or should/shouldn't Feel

20 分鐘
300
Would like to learn to acknowledge and articulate feelings of anger and recognize unresolved anger? We will be learning about ANGER that it is not something that one chooses or should/shouldn't feel because all feelings are okay, but not all behaviors are

課程介紹

A 30-minute life advice lesson for those who wanted to understand why they had tended to get angry most of the time. This lesson discusses how to acknowledge and articulate feelings of anger and recognize unresolved anger.

若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題,則請在課前諮詢您的醫師。

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