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We will be exploring mindfulness through various kinds of activities that will help you gain more concentration and expand your horizons.
課程介紹
Do you get distracted easily?
Why do you feel life is difficult?
What makes you feel agitated and anxious all the time?
You can attain mindfulness with easy steps and how you can eliminate all the negativity from your life to be more productive and have a healthy lifestyle.
Let's learn to gain that to have bright days ahead.
Why do you feel life is difficult?
What makes you feel agitated and anxious all the time?
You can attain mindfulness with easy steps and how you can eliminate all the negativity from your life to be more productive and have a healthy lifestyle.
Let's learn to gain that to have bright days ahead.
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