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ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
课程介绍
Marika is NYC based musical theatre actor/ dancer/ singer and yoga teacher/ (forever)student, originally from Japan!
She’s RYT(Yoga Alliance) certified in teaching power vinyasa yoga and 26&2(Traditional Hot) yoga!
Living and hustling in energy consuming city and showbiz is a lot sometime!! Through yoga, Marika is practicing to acknowledge and honor where she’s at and to simply breath… also to appreciate my precious self.
Living and hustling in energy consuming city and showbiz is a lot sometime!! Through yoga, Marika is practicing to acknowledge and honor where she’s at and to simply breath… also to appreciate my precious self.
Her classes are open to all levels and will give you many modification/ intensifying options, so that each one you could work your best with what you’ve got.
ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
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讲师提供的课程
全部课程
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Sing in English!! 歌を通してStorytelling.
Voice lesson led by professional musical theatre actress in NY!! Anyone's welcome.60 分钟 10,000 点 -
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Power Vinyasa Yoga in ENG
Power yoga is a very active asana(physical) yoga practice. Move your stuck energy around and deepen your breath.45 分钟 2,000 点 -
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