ヨガ、ストレッチ、ワークアウト、ダンス、バレエ、瞑想、キッズレッスン30分のコースに対応します
Basic pilates 35分にお得券!
週に1~2回、15分の運動を習慣化したい方向けのレッスンです!
Start your day with a quick 15-min workout!
健康のために運動を習慣化 20分の運動を毎日でも取り入れたいあなたへ!
It's time to get physically fit. As we all know '' Health is Wealth'' Being healthy and physically fit makes you proud of yourself. Join me let's burn that fat.
それぞれの生徒さんに適したボディメンテナンスをレッスンしていきます。ご気軽にご相談くださいませ。
週2回で1ヶ月集中!25分間のワークアウトクラスの8回パックです。
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
facciamo lo stretcing per i muscoli importanti per stare bene gli articolazioni delle gambe . dopo allungati i muscili, esercitiamoli! non parlo italiano perfettamente ma ci possiamo capire lo stesso (^^)
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