頑張った自分へご褒美を。
頑張った自分へご褒美を。
呼吸と軸を整えて、自然な美姿勢へ。
呼吸と軸を整えて、自然な美姿勢へ。
Learn how food affects your health with a Food Scientist
Expand your vocabulary with running and fitness terms, learn useful idioms, and practice speaking about goals, health, and motivation.
– Relaxation and Simple Language Practice
– Gentle Stretch and Real Conversation
ヨガは体(からだ)を優(やさ)しく目覚(めざ)めさせてくれる、朝活(あさかつ)にぴったりな運動(うんどう)です! Yoga is a wonderful way to gently wake up your body, making it ideal for morning activities.
English
이는 하루를 정리하며 참회하는 매일의 건강한 습관 입니다. 20분 동안 우리는 말 없이, 간단한 한국어를 통해 염불로 마음을 가라앉혀봅니다. Daily / Routine / Calm / Repentance
A mindful practice for body, mind and spirit
A balanced practice of grounding & flowing
Award Comments 2026 Awesome Lesson Awards (Spring/Summer) →
Kelly J Teacher
Keiko.Kei
Lotta
Eunjung
Chiamaka
AYAKA1
Tomoko.Y
Charles (チャールズ)
Mimi.s
LEENA
Oyu.Onoda
Yesis