Balance your body, make it strong and flexible!
this class is only about total relaxation, you'll be laying on your back and listening to the sound of my voice. You feel feel rejuvenated, calm and will forget any worries you might have.
胸を開いて気持ちを明るく♪
enter deeper levels of conciousness and be friends with you cyrcadian rythm
Ground, Center, Rise: A Yoga Practice for Mindful Living
Strengthen all major muscle groups, including core, upper body, and lower body, while keeping your baby engaged.
A workout focused solely on core strength and toning, all while playing with baby.
しなやかで美しいインナーマッスルボディを目指そう♪
しなやかで美しいインナーマッスルボディを目指そう♪
頑張った自分へご褒美を。
– Gentle Stretch and Real Conversation
Master English while learning real gym vocab and workout lingo.
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Sophi
CHUSSAM
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Haggy Yoga
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nikorin
JEE.
Koyuki
myriam
SORA KOREA
Leelee