Latest request: More than 1 month ago

Hooping lesson

45min
1,800 P
Lezioni di prova
15min
500P
Let's play with a hoop, make fun and make your body more flexible and fit!^^

Descrizioni

Available for man and woman!


I introduce you Hooping Classes:
 

This kind of interaction with the hoop let you use all parts of your body and make them flexible and strong.
Inside of lesson we will do some warm up exercises with hoop that help you to prepare your body for more difficult tricks and learn the basics. Also we learn elements with a hoop on your body and out of body. At the end we try some dance choreography with a hoop!^^

Please visit my Tutor's Column to watch some Hooping videos with me and my students!^^ 

For this lesson you need a middle size hoop and some space.

 

For beginners: if you don't have a hoop yet you can use a lightweight plastic hoop that you can find in some children toys store or sport store. If you need an advice where you can buy a hoop made from special tube for hooping please contact me.

All levels from beginners to advanced are welcome!

You can choose your favorite music to accompany the lesson!

Class will be held in english!

(if you feel that your english is really on the beginners level don't worry! we can use just simple phrases ^^ and you also have a chance to practice your english!)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di Cafetalk

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

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Orari disponibili  

Gio 16:00   16:30
Ven 16:00   16:30
Sab 16:00   16:30
Dom 23:00   23:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Hooping lesson
45min
1,800P
Lezioni di prova

Alla Yoo

from
 
in
 
93
46

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