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manami.n

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JWTF Certified Tai Chi Practitioner 四 段
JWTF Certified Tai Chi Instructor A 級
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manami.n 講師的自我介紹

English, 日本語

Nice to meet you ♪

I'm Instructor manami.n.
I've been an instructor for 10 years. I teach a wide range of lessons such as Tai Chi, Tai Chi dance, LesMillsBODYBALANCE, and medical Tai Chi at sports clubs, city gymnasiums, community centres, and cultural clubs.
 
In China, there's a saying called "the prevention of diseases".
There are many health methods that we can take to prevent getting sick, and one of which is Tai Chi.
Tai Chi is known as the "moving Chinese medicine" and it focuses on movements that are not too intense so even people who are not good at sports can keep up and continue doing it. You won't need any tools nor a huge space, all you need is your body. By promoting the flow of qi in the body with gentle movements and deep breaths, it'll improve your immune system and adjust hormonal balance.
It's an exercise that anyone can easily continue for a lifetime ♪
There is also a type of Tai Chi that combines with artistry, which uses swords or fans so people can enjoy it even more. In recent years, Tai Chi has become popular all over the world that international competitions have been held and they are as competitive as martial art competitions.
Cultivate a beautiful balance of mind, body and soul with Tai Chi!
 
Would you like to start doing Tai Chi with me? (((o(*ﾟ▽ﾟ*)o)))♡
 
[Qualifications]
Japan Wushu Taijiquan Federation Certified A-Level Tai Chi instructor
Japan Wushu Taijiquan Federation 4th Dan in Tai Chi Exam
Japan Wushu Taijiquan Federation Level 2 Tai Chi referee
The 29th Niigata Prefecture Martial Arts Tai Chi Competition Most Outstanding Award in 32-forms Tai Chi Sword Competition
AFAA JAPAN Tai Chi dance instructor
(General Incorporated Association) International Medical Tai Chi Association　Medical Tai Chi instructor
LesMillsBODYBALANCE instructor
 
【 Cafetalk Translation / March 2021 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn't speak English.

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